Contact Information
Address:
Shri Ram Chandra Mission, Salapur Rd, Sector 21E, Palam Farms, Gurugram, Delhi, 110061, India
Heartfulness Meditation Gurugram offers free meditation training for everyone. Visitors are invited to experience guided Heartfulness meditation sessions with a certified trainer at no cost. We also hold Sunday group meditations at convenient morning hours at our Shri Ram Chandra Mission centre, Salapur Road, Sector 21E, Palam Farms, Gurugram. As part of the global Heartfulness movement, affiliated with SRCM, HFI, FBH, and Sahaj Marg, our Gurugram centre is connected to Kanha Shanti Vanam, Hyderabad, the world headquarters. Heartfulness meditation is offered in 160+ countries, and all are welcome to begin their journey of peace and inner balance here in Gurugram.
Shri Ram Chandra Mission, Salapur Rd, Sector 21E, Palam Farms, Gurugram, Delhi, 110061, India
Heartfulness Meditation Centre, located at Shri Ram Chandra Mission, Salapur Rd, Sector 21E, Palam Farms, Gurugram, Delhi, is dedicated to bringing the profound practice of meditation to the local community. We offer free meditation training sessions designed for everyone, regardless of prior experience. Our serene environment provides the perfect space to learn techniques that promote inner peace, reduce stress, and enhance overall well-being.
Discover the transformative power of meditation right here in Palam Farms. Visit our website https://heartfulness.org/global/ or call us at +919958290248 to learn more about our classes and how to begin your meditation journey.
Frequently Asked Questions
Q: What is meditation?
A: Meditation is a practice where you focus on your breath or a mantra to train your mind to be calm and clear. It helps reduce stress and improve mental clarity.
Q: Do I need prior experience to join?
A: Absolutely not! Our free training sessions are designed for beginners and everyone is welcome.
Q: How often are the classes held?
A: We offer regular classes at our Gurugram centre. Please contact us for the specific schedule.
Q: What benefits can I expect?
A: Regular meditation practice can lead to reduced stress, improved focus, better sleep, and a greater sense of peace.
Q: How can I find out more or sign up?
A: You can visit our website https://heartfulness.org/global/ or call us directly at +919958290248.